Brit Likes Food
Nutrition That Fits Your Life
Brit Terry, the visionary behind EMPWRD, combines her passion for food and wellness to help individuals live healthier, happier lives. Through Brit Likes Food, Brit offers:
Monthly Newsletter
Subscribe to receive monthly newsletters that will contain a highlight seasonal recipe, tips and tricks for staying on top of your nutrition, and much more!
Brit's Rambles
Subscribe to Brit's substack to get access to all the rambles that come with the research. From tips and tricks, to thoughts within our food and health.
Personalized Health and Nutrition Coaching
Schedule a discovery call to explore Brit's tailored nutrition coaching and services.
Nutrition Coaching Results
🌀 “I’m tired of guessing what to eat.”
😩 “I crash every afternoon.”
🥴 “Food just feels overwhelming.”
🔁 “I keep starting over every Monday.”
🙈 “I didn’t even know where to start.”
What our clients are saying...
✅ “I finally have a plan that works for me.”
💪 “Meals are simple and satisfying.”
⚡ “My energy is consistent all day.”
📆 “Now I’ve got a rhythm I can stick with.”
🧭 “Now I have clear steps—and real results.”
I went from...