EMPWRD VYTALS:
Digestion
Sleep/Recovery
Energy Levels
WHY VYTALS?
Just like the vitals taken at the doctors office to determine key makers of your health, EMPWRD uses vytals to asses other areas of your health. Vytals include Sleep, Digestion and your Energy levels. These are all important variables that can give insight into what is happening behind the scenes.
By unpacking signals that our body sends through our vytals, my clients and I are able to optimize their nutrient intake, routines and lifestyle to optimize vytals while still reaching their health goals.
More specifically, I look at the metabolic factors that your vytal signs give us insight into, and work with clients on nutrients and habits to support these factors. Its amazing what healing exists in a system that is nourished and well understood.
a nourished body is a healathy body
Are you tired of trying diet after diet and not seeing the results you want?
Do you find yourself overwhelmed with the amount of information out there when it comes to health and nutrition?
Are you ready to finally understand what YOUR BODY needs to feel nourished and feel your best?
Most importantly, are you ready to have these results finally LAST?
