Be EMPWRD

Building a Healthier, Connected Community One Meal at a Time

Empower yourself

At EMPWRD, we empower individuals through connection, wellness, and the joy of great food. Our mission is to bring back peoples love of food, movement and community. With coaching options and community events we give you the tools to feel empowered.

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Join the EMPWRD Community

Get 1 on 1 Coaching

With multiple options to fit what your lifestyle needs Brit offers nutrition coaching that will help you feel better and learn to love food again!

Exclusive Membership Benefits

Enjoy discounts from other local businesses we work with that support your health and wellness goals.

Community Connections

Bringing together people who want to feel good and prioritize their health, excited to learn more and expand your connections.

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Brit Likes Food

Nutrition That Fits Your Life

Brit Terry, the visionary behind EMPWRD, combines her passion for food and wellness to help individuals live healthier, happier lives. Through Brit Likes Food, Brit offers:

Monthly Newsletter

Subscribe to receive monthly newsletters that will contain a highlight seasonal recipe, tips and tricks for staying on top of your nutrition, and much more!

Brit's Rambles

Subscribe to Brit's substack to get access to all the rambles that come with the research. From tips and tricks, to thoughts within our food and health.

Personalized Coaching

Schedule a discovery call to explore Brit's tailored nutrition coaching and services.

Schedule Discovery Call

ModHealthCo

Brittany also serves as the Head of Nutrition for Mod Health Co, where she combines modern and holistic approaches to empower individuals on their wellness journeys. By working with Mod Health Co, Brittany helps clients build sustainable habits for a healthier future.

Head Of Nutrition

Visit ModHealthCo